This week's intention was initially chosen for CorePower Yoga at Hawthorne Plaza's One Year anniversary party. (Which, by the way, was absolutely amazing! Thank you to all those who came!) I was teaching the C1 class for that evening and wanted the intention to reflect the theme of the night; so I chose "To Celebrate".
This theme obviously fit well for the evening, but I liked it so much and got such a positive response, I decided to carry it through the rest of the week. I began by encouraging my students to celebrate big accomplishments, small accomplishments, really anything they want. I encouraged them to celebrate this moment, this class; to be proud of themselves for even making it to class that day.
I included the playlist I used for all of my classes this week below. I know I typically don't do that, but I got so many compliments on this playlist! Plus it is very in theme. I truly had a great time putting together this playlist and researching great celebration and victory songs.
"Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is. Celebrate every tiny victory. "
As always, thank you for reading, XO-